Dittany of Crete (Origanum Dictamnus)
| Origin: | Native to the rocky terrains and gorges of Crete. |
| Characteristics: | Recognized by its delicate pink flowers and soft, woolly leaves. Often referred to as the "love herb" of Crete. |
| Properties: | Antiseptic and healing. Consumed as a tea, it's believed to soothe the stomach, alleviate digestive discomforts, and promote wound healing. |
| Usage: | Popularly used in herbal teas, traditional remedies, and even in some cosmetic products for its soothing properties. |
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Sage (Salvia Fruticosa)
| Origin: | Thrives in the dry, rocky areas of Crete. |
| Characteristics: | Silver-green leaves with a strong, piney aroma. |
| Properties: | Tonic, antiseptic, and anti-inflammatory. Known to enhance cognitive functions. |
| Usage: | Widely used in Cretan cuisine, herbal teas, and traditional medicine. Also used in aromatherapy for its calming effects. |
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Malotira (Sideritis syriaca)
| Origin: | Malotira is native to the island of Crete. It's grown in the wild and cultivated in gardens throughout the region. |
| Characteristics: | Malotira or Cretan mountain tea, is a low-growing perennial herb. The leaves give off a pleasant herbal aroma when crushed. |
| Properties: | It is rich in antioxidants and is believed to have anti-inflammatory and antimicrobial properties. |
| Usage: | Malotira is commonly used to make a herbal tea. It's enjoyed for its mild, earthy taste and soothing properties. It's a great choice for relaxation or as a daily wellness tea. |
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Lemon verbena (Aloysia citrodora)
| Origin: | Lemon Verbena, or "Louisa" as it's called in Greek, is not native to Crete but can be cultivated there. It's originally from South America but has found a home in the Mediterranean due to its adaptability to the climate. |
| Characteristics: | Cretan Lemon Verbena is known for its bright green leaves and a distinct lemony fragrance. The leaves are long and narrow, and when crushed, they release a fresh citrus aroma. |
| Properties: | It's known for its potential health benefits, such as aiding digestion and promoting relaxation. |
| Usage: | It's a key ingredient in making herbal teas and infusions that are known for their soothing and digestive properties. It can also be used to flavor desserts, salads, and even cocktails. |
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Thyme (Coridothymus Capitatus)
| Origin: | Grows abundantly in the wild landscapes of Crete. |
| Characteristics: | Tiny aromatic leaves, a favorite among bees, leading to the renowned Cretan thyme honey. |
| Properties: | Antiseptic, diuretic, and immunity booster. |
| Usage: | Used to flavor dishes, in herbal teas, and as an essential oil. Also, a primary source for the famous Cretan thyme honey. |
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Rosemary (Rosmarinus Officinalis)
| Origin: | Commonly found in Cretan gardens and wild areas. |
| Characteristics: | Needle-like leaves with a strong, woody aroma. |
| Properties: | Known to improve memory, provide relief from migraines, and aid digestion. |
| Usage: | Popular in Cretan cuisine, especially with roasted meats. Also used in oils, cosmetics, and traditional remedies. |
Oregano (Origanum Vulgare Ssp Hirtum)
| Origin: | A staple in the Mediterranean, it flourishes in Crete's diverse climates. |
| Characteristics: | Pungent aroma with round, green leaves. |
| Properties: | Digestive aid, antiseptic, and believed to have anti-inflammatory benefits. |
| Usage: | Essential in Mediterranean cuisine, used in sauces, salads, and meat dishes. Also brewed as a tea for its digestive benefits. |
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