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Olive oil

All you need to know about Cretan olive oil

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Honey

All you need to know about Cretan honey

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Herbs

All you need to know about Cretan herbs

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Health Benefits

Antioxidants - Anti-inflammatory

Antioxidants and anti-inflammatory properties are inherent in specific herbs and spices, offering natural defense against free radical-induced damage, inflammation reduction, and holistic well-being enhancement. These herbs encompass compounds that actively thwart or mitigate chronic ailments like cancer and heart disease. Additionally, they contribute to inflammation reduction, immune system reinforcement, and enhanced digestive health.

Some of our herbs belonging to this category are malotira, dittany, sage, oregano and thyme.

Anxiety - Stress - Insomnia

A group of herbal remedies used to help people manage the symptoms associated with these conditions. Lemon verbana, geranium and chamomile are some examples. These herbs are known for their calming, anti-anxiety, and sleep-promoting properties, and are often used to provide relief from stress, anxiety, and insomnia. These herbs can be taken as teas, or used in aromatherapy to help promote relaxation and improve sleep quality.

Many herbs provide natural relief for these conditions. Herbs like malotira, dittany, sage and peppermint, are well known for their anti-inflammatory and antiviral properties.

Dyspepsia - Digestive Disorders

Herbs have been used for centuries to help manage digestive disorders. These herbs can help relieve symptoms such as bloating, gas, stomach cramps, and constipation. They can also help to reduce inflammation in the gastrointestinal tract, which can help to reduce the severity of digestive disorders. Additionally, some herbs may help to improve the body’s ability to absorb nutrients from food, which can help to improve overall digestive health. 

Some herbs belonging to this category are dittany, sage, geranium and spearmint.

Menstruation - Labor pains - Anemia

Herbal teas have long been used to help ease the symptoms of menstruation, labor pains, and anemia. Herbs like dittanysage and nettle belong to this category. These herbs have been known to reduce menstrual cramps, reduce labor pains, and increase the number of red blood cells in anemic individuals. Herbal teas can be brewed with these herbs and taken as a daily supplement to help alleviate these symptoms.

 

Cold - Cough - Headache

Many herbs provide natural relief for these conditions. Herbs like malotira, dittany, sage and peppermint, are well known for their anti-inflammatory and antiviral properties. Boost your immune system and fight off colds, with our organic herbs!

Before adding a new herbal remedy or supplement to your daily routine, you should consult with a medical doctor or holistic health practitioner.The information given about the herbs and their properties has been drawn from books, botanical literature and research. They do not in any way constitute medical advice or prescription. Consult your doctor if you are pregnant, breastfeeding, on medication or have any health problems.

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