eladaki organic cultivation

"eladaki" extra virgin olive oil is an olive oil of high nutritional value, of organic cultivation that comes from our traditional centuries-old olive groves. a mild bitter taste. It is a highly polyphenolic olive oil, with a fruity aroma that rewards you the moment you open the bottle. By tasting it, you can distinguish its spicy elements, leaving you a mild bitter taste at the end.

Tsounati variety

The olive variety is Mastoidis, also widely known as "Tsounati" with it’s name originating to the shape of the fruit which resembles to a female breast. Its fruit is off medium size, the leaves are thin and pointed and the height of the tree can reach and exceed ten meters. The oil content of the fruit is +/- 30%. It is a purely Cretan variety and one of the oldest in the Mediterranean region, with certain olive trees being 4000 years old.

The area - Rodakino village

Our olive groves are located in an area of special natural beauty that is part of the Natura 2000 network. Our village is called Rodakino and is located 43km southwest of the prefecture of Rethymno in the Municipality of Agios Vassilios, with rich history and important participation in all historical events that took place in Crete. A genuine farming area that in recent years is experiencing serious tourist growth due to its idyllic virgins beaches crystal clear clear waters.

Productions steps

1: Nurturing Soil Health

Throughout the year, meticulous interventions are carried out to bolster the soil health of our cherished olive groves. Implementing correct practices, we enrich the earth with essential nutrients, ensuring that our olive trees thrive in the fertile embrace of the Cretan land.

2: Pruning with Precision

The olive trees receive the utmost care and attention through proper pruning techniques. With skilled hands, we shape each tree, promoting optimal growth and abundant fruit production. Concurrently, interventions to prevent diseases safeguard the health and vitality of our precious olive groves.

3: Harvesting the Bounty

When the olives reach their perfect ripeness, our diligent farmers delicately gather the fruit from the branches. Placing them into sturdy plastic crates, the olives begin their journey to the olive mill within a few hours, ensuring the preservation of their freshness and flavor.

4: The Art of Olive Oil Production

The olives undergo the transformative olive oiling process, where the ancient art of cold pressing is employed. This traditional method extracts the precious oil while maintaining its natural goodness, imparting a distinguished taste and preserving the beneficial polyphenols. After the process, the oil is carefully filtered and stored in special tanks, patiently awaiting its moment of perfection.

5: Packaging and Sharing the Bounty

The final stage of our journey celebrates the culmination of craftsmanship and nature's bounty. With meticulous care, our premium olive oil is thoughtfully packaged, embodying the essence of Cretan heritage. Ready for distribution, we take pride in sharing this exceptional product with the world, inviting you to experience the remarkable taste and health benefits that "Eladaki" extra virgin olive oil has to offer.

Our extra virgin olive oil is an olive oil of high nutritional value, of organic cultivation that comes from our traditional centuries-old olive groves. It is a highly polyphenolic olive oil.

Highly polyphenolic olive oil, such as extra virgin olive oil, is rich in beneficial compounds that can positively impact your health. Here are some of the notable health benefits associated with consuming this type of olive oil:

Cardiovascular Health: The polyphenols in olive oil have been linked to improved heart health. They can help lower LDL cholesterol levels (the "bad" cholesterol) while increasing HDL cholesterol levels (the "good" cholesterol), reducing the risk of heart disease and stroke.

Anti-Inflammatory Properties: Polyphenolic compounds in olive oil have potent anti-inflammatory effects. Regular consumption may help alleviate chronic inflammation, which is associated with various health conditions, including arthritis and certain heart diseases.

Antioxidant Protection: The high levels of polyphenols in olive oil act as antioxidants, neutralizing harmful free radicals in the body. This antioxidant activity can help protect cells and tissues from oxidative stress, reducing the risk of chronic diseases and premature aging.

Brain Health: Some research suggests that the polyphenols in olive oil may have neuroprotective effects, supporting brain health and cognitive function. Regular consumption has been associated with a lower risk of neurodegenerative diseases like Alzheimer's and Parkinson's.

Weight Management: Despite being calorie-dense, incorporating olive oil into a balanced diet may support weight management. The polyphenols and monounsaturated fats in olive oil can help increase feelings of fullness, reducing overall calorie intake.

Digestive Health: Olive oil has been shown to promote healthy digestion and may help prevent or manage conditions like gastritis and peptic ulcers.

Cancer Prevention: Some studies suggest that the polyphenols in olive oil may have anticancer properties, particularly in reducing the risk of certain types of cancers, including breast, colon, and prostate cancer.

Skin and Hair Health: The polyphenols in olive oil can benefit skin and hair health when used topically or consumed. They may help moisturize and protect the skin from damage caused by UV rays and oxidative stress, promoting a healthy complexion and reducing signs of aging.

Bone Health: Olive oil consumption has been associated with improved bone density and a reduced risk of osteoporosis, likely due to its anti-inflammatory and antioxidant effects.

Metabolic Health: Regular intake of polyphenolic olive oil has been linked to improved insulin sensitivity, which may benefit individuals with type 2 diabetes or those at risk of developing the condition.

It's important to note that while polyphenolic olive oil offers numerous health benefits, it should be consumed as part of a balanced and varied diet, along with an overall healthy lifestyle. Additionally, always choose high-quality, extra virgin olive oil, as it retains the highest levels of polyphenols and other beneficial compounds.